Can I Use The Ordinary Glycolic Acid Every Day?

📘 Introduction

The Ordinary Glycolic Acid 7% Toning Solution is one of the most talked-about exfoliating toners in the skincare world. Known for its ability to brighten dull skin, even out texture, and fight acne, it’s a favorite for good reason.

But there’s one question that keeps coming up:

“Can I use The Ordinary Glycolic Acid every day?”

In this post, we’ll answer that question with science-based evidence, break down how glycolic acid works, and help you build a routine that keeps your skin healthy, glowing, and irritation-free.

🧪 What is Glycolic Acid?

Glycolic acid is an alpha hydroxy acid (AHA) derived from sugar cane. It has the smallest molecule size of all AHAs, allowing it to penetrate deeply into the skin.

Key Characteristics:

Feature	Description
Type	Alpha Hydroxy Acid (AHA)
Function	Exfoliation, skin renewal
Penetration depth	Deep (smallest AHA molecule)
Water solubility	Yes
Ideal pH for activity	3.5 – 4.0

🧴 About The Ordinary Glycolic Acid 7%

Property	Value
Product Name	The Ordinary Glycolic Acid 7% Toning Solution
Main Ingredient	Glycolic Acid (7%)
pH	3.6
Size	240ml
Texture	Water-like toner
Frequency (by brand)	Recommended no more than once per day

It also includes Tasmanian Pepperberry for irritation reduction and Aloe Vera for calming the skin.

⏱ How Often Can You Use It?

✅ Short Answer:

You should not use it every day. While The Ordinary doesn’t strictly forbid daily use, it’s recommended 2–3 times per week, especially at the beginning.

⚠️ Daily use increases the risk of irritation, redness, over-exfoliation, and barrier damage.

⚠️ Why You Shouldn’t Use It Every Day

1. Over-exfoliation Risks

Daily use can strip away too many dead skin cells, weakening the skin’s protective barrier.

2. Increased Sun Sensitivity

Glycolic acid makes your skin more sensitive to UV rays — using it daily may leave your skin more vulnerable to sunburn and pigmentation.

3. Irritation & Dryness

Daily use may cause:

Redness
Flaking
Burning
Breakouts due to irritation

🧴 Best Frequency by Skin Type

Skin Type	Suggested Frequency	Notes
Oily	3 times/week	May tolerate more frequent use
Combination	2–3 times/week	Alternate days
Dry	1–2 times/week	Start slow and monitor skin response
Sensitive	1 time/week or less	Perform patch test before full use
Acne-prone	2–3 times/week	Helps unclog pores; avoid active breakouts

🧴 How to Safely Use The Ordinary Glycolic Acid

🌙 PM Routine (Night Use Only)

Cleanser: Wash your face with a gentle cleanser.
Glycolic Acid Toner: Soak a cotton pad and apply over face and neck. Avoid eye area.
Hydrating Serum (Optional): Apply hyaluronic acid to prevent dryness.
Moisturizer: Use a soothing, non-comedogenic cream.

☀️ Daytime Warning:

Always wear broad-spectrum SPF 30+ the next day.

🌟 Benefits of Glycolic Acid

Benefit	Description
Exfoliates Dead Skin Cells	Promotes cell turnover for fresher, glowing skin
Brightens Dull Complexion	Helps fade pigmentation and improves radiance
Unclogs Pores	Prevents blackheads and breakouts
Smooths Texture	Reduces rough patches and bumps
Fades Dark Spots	Targets hyperpigmentation and post-acne marks
Improves Fine Lines	Stimulates collagen production with consistent use

⚠️ Possible Side Effects

Side Effect	Description
Redness	Common with overuse or sensitive skin
Peeling/Flaking	A sign of over-exfoliation
Tingling	Normal, but should not burn
Breakouts	Can happen due to barrier disruption
Hyperpigmentation	Rare but possible if sun protection isn’t used

🔄 Alternatives to Daily Glycolic Acid

To get daily benefits without irritation, try:

Product Type	Alternative	Benefit
Mild exfoliant	Lactic Acid 5%	Gentler AHA, good for dry skin
PHA toner	Gluconolactone	Very gentle, hydrating
Exfoliating mask	AHA + BHA Peeling Solution (weekly)	Deep exfoliation 1x/week
BHA serum	Salicylic Acid 2%	Better for oily/acne skin

📊 Scientific Studies

🧪 Study: Glycolic Acid Promotes Skin Renewal

Published in: Journal of Dermatological Treatment
Found 7% glycolic acid increases epidermal cell turnover by 34% in 14 days

🧪 Study: Effects of AHAs on Collagen Production

Published in: Dermatologic Surgery
12-week study showed improved collagen density with glycolic acid use

❓ FAQs

Q: Can I use glycolic acid every night if I have oily skin?

Even oily skin can be irritated by daily use. 3x per week is safest.

Q: Can I layer it with niacinamide or retinol?

No. Avoid layering it with strong actives. Alternate nights for best results.

Q: What happens if I use it too much?

Overuse can lead to redness, breakouts, and barrier damage.

Q: Can I use glycolic acid on my body daily?

Yes, body skin is thicker. Daily use on areas like underarms, elbows, and back is generally safe.

🧾 Summary

Question	Answer
Can I use it every day?	❌ Not recommended
Ideal usage frequency	2–3 times per week
Day or night?	🌙 Night only
Should I wear sunscreen after use?	✅ Yes, daily
Who should avoid it?	People with very sensitive skin

🧠 Conclusion

While The Ordinary Glycolic Acid 7% Toning Solution is a powerful tool for brighter, smoother skin, daily use is not safe for most people. Over-exfoliating can damage your skin barrier and lead to sensitivity, irritation, or even breakouts.

The best approach? Use it 2–3 times per week, monitor your skin’s response, and always follow with hydration and sun protection.

🛒 Where to Buy The Ordinary Glycolic Acid in Morocco?

✔️ 100% Original
✔️ Imported from Europe
✔️ Delivery across Morocco 🇲🇦

👉 Shop now at: www.ordinary-maroc.com
📲 Contact us via WhatsApp: 0764469471